Be creative

  PCOS we all know about this but, what is the major reason and can we avoid this and how to do?   What is the main cause of PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly ­release eggs. The exact cause of PCOS is unknown. Early diagnosis and treatment along with weight loss may reduce the risk of long-term complications such as type 2 diabetes and heart disease . Symptoms: Irregular periods:  Infrequent, irregular or prolonged menstrual cycles are the most common sign of PCOS.   Excess androgen.  Elevated levels of male hormones may result in physical signs, such as excess facial and body hair (hirsutism), and occasionally severe acne and male-pattern ...

  Let’s have fun in kitchen. firstly, I love cooking, also to do experiments in my own style. Remember fun in kitchen doesn’t mean cracking jokes or to take money from mom. I mean to have fun with ingredients and make your dish to be delightful. If you want to be a great chef just watch cooking channels and follow the process! Sorry I am not gonna say that in every home we have beautiful chef, yes you are right (mom) just sit and talk to her rock the boat.   Make your own kitchen. Yes, first you should know what are needed to make your dish and utensils going to be used. Know the basics: I know you can cook Maggie guys please no let’s make something different in our own style. We all can start with a basic step just watch how mom will cook and try to help her by giving ingredients to her hand. Criticism : I know that you all say this (we had tried doesn’t came well) its OK we will be prefect on one day. Cooking is not so easy and not difficult to. So, try to ...